Change Your Mind, Change Your Life

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

Last Episode Date: 2025-05-20

Reality

Official website: https://www.bbc.co.uk/programmes/m002bky9

Casts

Matt Willis

Self - Host

Emma Willis

Self - Host

Casts

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