Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Release Date: 1994-01-01
Fittest on Earth: A Decade of Fitness
Sweatin' to the Oldies
Evolution of Bodybuilding
Pumping Iron
Women of Iron
Quick Toning: Thighs of Steel
Jillian Michaels: One Week Shred
The Comeback
A New Dimension
Generation Iron 2
Le Plus Bel Homme du monde
The Game Changers
Kevin Levrone - Maryland Muscle Machine
The Champion of the World
YogaWorks for Everybody: Fit Abs
P90X
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
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