AM Yoga
Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join renowned yoga instructor Rodney Yee as he offers two energizing practices and a focused meditation to help you make the most out of every day.
Release Date: 2013-09-17
Official website: http://life.gaiam.com
Yoga For Stress Relief & Flexibility
Element: AM & PM Yoga For Beginners
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